Coach Blauer and CrossFit Coach Brendan Gilliam volunteered their time this past weekend to help Virginia Beach’s Kellam High School wresting team prepare for their next match. According to Kellam’s Wrestling Coach, James Arnett, one of his star athletes said, “That 8 minutes was harder than any one hour workout I have ever been through.”
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THE BTS TRAINING CALENDAR• Special Events
• LEO/MIL & First Responder Courses
• Personal Defense Readiness (PDR) Coaches Course
• CrossFit Defense (Trainer & Athlete)
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