Opportunity, Training, Strategy and Execution. That's how it went for Frank Saturday night. It was very very exciting to watch this unfold from behind the scenes and then in action.
About a month before the fight Frank called me and asked me to come out for some Ground n Pound & HIGH [...]
Arrived in Vegas wed night went right to Striking Unlimited to see Frank. He had already finished training and was just stretching.
Frank looked good, relaxed. Im often asked about pre-fight rituals and have written on the subject before. In truth, every fighter prepares differently for their fight. In the last 17 years of [...]
- Happy New Year Happy New Day Happy New Moment Happy ... 4 months ago
- Attacking Yourself ... 7 months ago
- A Dark Night Indeed – The Colorado Movie Shooting ... 9 months ago
- RELAX DUDE… ... 10 months ago
- Making Everyone Happy ... 10 months ago
- 10 COMMANDMENTS OF STREET SURIVAL ... 10 months ago
- 10 Paradoxical Commandments of Leadership ... 11 months ago
- Fear of Fear ... 11 months ago
Sign up for our mailing list.